Providing Fast, Functional and Effective workouts in just 60 Days - 10 Workouts - 20 Minutes a DayLOS ANGELES, Dec. 16, 2014 — (PRNewswire) — Reshape your body in record time with this new 60-Day high performance fitness program, "Evolution20," created by celebrity trainer Christine Bullock. "Evolution20" integrates the most progressive exercise techniques used by world-class athletes into one program designed to help: increase metabolism, blast fat and gain pure muscle. "Evolution20" features elite workout methods such as high intensity drills, functional bodyweight, training, stability, plyometrics, flexibility and core work all packed into one powerful program. These DVDs offer an effective way to get lean in only 20 minutes a day with no equipment needed. "Evolution20" is the perfect way to kick-start the New Year and a new you.
Los Angeles based fitness expert, nutritional counselor, TV and fitness model Christine Bullock has created and produced this knockout series. It also includes a meal program, 7-day weight-loss meal plan and a Bonus workout called "EvoAb." "Evolution20" will be available online at ChristineBullock.com and Evolution20.com beginning December 26, 2014 for a retail price of $49.95. The DVD series will also be sold on Amazon.com and other major retailers in early 2015.
"Evolution20" includes 10 completely different workouts that increase in difficulty every 30 days. Each workout includes modifications and advancements allowing the consumer to take the workout at their own pace.
Christine Bullock's inventive program includes:
- Foundation 1 & 2: A Pilates inspired total-body toning workout that promotes a strong core, improved posture and a leaner physique.
- Balance 1 & 2: Reshape your physique with this high-octane hybrid of yoga and stability training that will help to sculpt strong flexible muscles.
- Endurance 1 & 2: Combine supersets of strength exercises and plyometric drills to help increase strength and stamina.
- Power 1 & 2: HIIT it hard with a high velocity training packed with explosive exercises that will help attack fat and improve athletic performance.
- Agility 1& 2: Incinerate serious calories while improving coordination, speed and strength. This non-stop cardio-power workout gives a one-two punch with a combination of sports drills and boxing.
- No equipment is needed for this total body transformation.
About Christine Bullock:
Christine Bullock has been teaching fitness around the world for over 16 years. Christine holds certification in Yoga, Pilates, General Fitness, Pre & Post Natal Fitness and Nutritional Counseling. She is a trainer and judge on Fit For Fashion TV, she was voted LA's Hottest Trainer 2013 and is a fitness contributor to numerous TV programs, magazines and websites including E!, VH-1, Oxygen Magazine, Men's Health, Fitness RX and In Touch Weekly.
Follow Christine Bullock and "Evolution20" at www.ChristineBullock.com
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Street Date: December 26th, 2014
Length: 210 minutes
UPC Code: 8 63128 00010 5
Note: Packaging JPEGS, product samples, B-roll, additional art and interviews available upon request.
Contact: Ariana Swan, Risa Chapinck ,818-305-6053, Email Contact
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SOURCE Christine Bullock